Fat burning diet with vegetable soup is very popular way of weight loss because there is no restriction on the amount of food that you can eat. At the same time it allows consumption of different products in addition to the soup diet. It burns the fat because it consists of selected vegetables which have negative calorific value where the body will utilize more energy to process these foods than it’ll intakes.



Vegetable soup recipe

-6 medium onions

-half  cabbage

-2 green peppers



-a little salt and pepper if it’s needed.

It is better to be hot soup and you can put a hot pepper and a black pepper, because they speed up metabolism and activate the process of fat burning.

The vegetable soup diet should last 7 days where you can lose at least 6 pounds. The amount of soup should be split in 5-6 meals a day.

Despite this, it is allowed white chicken, turkey or fish. It should be either boiled or grilled without sugar. In the morning you should drink 400 ml of green tea which will speed up the metabolism and facilitate the weight loss. Green tea is recommended to start and end the day for each diet, because it contain antioxidants and substances that eliminate toxins and have a strong effect on burning the calories.

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.