People have problems with infections and flu during this season. We usually use antibiotics or shots to get rid of the illness, but sometimes we need another solution.

We have to find more effective and natural remedies that will help us get rid of them without any side effect.


We don’t have enough energy when we are sick and we need strong ingredients rich in anti-bacterial and anti-viral properties that will boost our immune system. People often think of lemon juice when it comes to flu or cold. This fruit is full of magnesium, citric acid, calcium and other vitamins which treat different diseases and infections. It helps in the process of weight loss and stimulates the digestion.

Today we are going to share you 9 ingredients and remedies that will help you fight against colds and flu.

1.The mixture between olive oil and lemon juice will help you to get rid of gall stones.

2. Gargle the mixture between salt and lemon juice in case of problems with tonsillitis.

3.Make a combination of lemon juice, black pepper and 1 tbsp of salt and drink the mixture if you have problems with sore throat.

4.Mix cumin, cardamom seeds, black pepper and cinnamon. Take equal part of each product and grind them. You can smell or inhale the mixture if you want to open the nose ducts.

5.By using lemon juice, you can stop nose bleeding. Pour some lemon juice on a cotton ball and then place it in the nostril. You can also add some lemon juice in your drink as well.

6.Consume a mixture between 2 tbsp of lemon juice, 1 tbsp of honey, ¼ tsp of ground black pepper and a glass of water if you have a weight problem.

7.Combine water, lemon juice and black pepper in a case of nausea.

8.By using black pepper you can also reduce asthma attack. Make a mixture between 2 clove buds, 15 basil leaves, 10 grains of black pepper. Pour boiling water over the ingredients and let the mixture for 15 min. In the end add 2 tsp of honey and consume the mixture.

9.The combination between olive oil and black pepper eliminates toothache.


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