If you ever wanted to make perfect smoothie with anti-inflammatory, anti-viral, anti-bacterial, anti-fungal, and most importantly anti-cancerous properties, you are on the right place. Simply add turmeric in your smoothie and you will have the most powerful smoothie in the world. Turmeric has slightly bitter taste, but you will not even notice that, because this smoothie is very delicious and tasty. We are 100% sure that you will crave for this smoothie every day.

The ULTIMATE Anti-Inflammatory, Anti-Viral, Anti-Bacterial, Anti-Fungal & Anti-Cancerous Smoothie That Could Save Your Life!

Turmeric Smoothie:

Ingredients:

-1 fresh banana
-1 cup of coconut milk or hemp
-1 tablespoon of coconut oil
-1 teaspoon of chia seeds
-½ teaspoon of ginger
-½ teaspoon of cinnamon
-½ teaspoon of turmeric
-½ cup of mango chunks or frozen pineapple
-1 teaspoon of maca (optional)

Method of Preparation :

Preparation is very easy, just put all ingredients in your blender and blend them until you get homogenous texture. The best way is to consume the smoothie on an empty stomach every morning. This will boost your energy, clear your mind, and will infuse your body with many powerful antioxidants. It’s the best breakfast idea!

Nobody needs medication when they have natural and powerful smoothie like this. Turmeric is very beneficial for your health. Take a look at some of the benefits from this magical plant:

-Blood Purifier
-Digestive Aid
-Wound Healer
-Anti-inflammatory
-Skin Tonic
-Anti-fungal
-Anti-bacterial
-Anti-viral
-Anti-cancer
-Analgesic
-Antiseptic
-Cholesterol Reducer
-Fat Metabolizer
-Expectorant
-Gas Reducer

Powdered turmeric has been used for many centuries to treat any kind of illnesses. Curcumin is the main compound of this plant. It gives the yellow color of the plant and many of the health benefits from curcumin are under investigation more and more. A lot of studies around the world confirm many different health benefits from Curcumin every day.

 

Source >  preventdisease.com

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.