Ginger is a root plant that originates from the southern part of the Asian continent and cultivated more than 3,000 years ago which represents the healthiest herb on the planet. A subtropical herb is grown for its root (rhizome or underground stem).

The root has tan skin, ivory to pale green flesh and slightly sweet flavor. Ginger occupies a special place in many kitchens because of the specific flavor and sharp , spicy hot taste that sets it apart from other spices, but also because of its medicinal properties. For thousands of years, it was used as a spice and medicine and we still using using and  consider it as healthiest herb.

There are a lot of ginger benefits. Ginger plant contains analgesic, antibacterial and sedative properties. Numerous medical studies have shown that ginger helps with nausea caused by chemotherapy, motion sickness, morning sickness and diarrhea. Ginger tea is especially good for dry cough, relieves cold symptoms treat, sore throat etc.

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What is ginger tea good for?

Fresh ginger tea reduces stress, stimulates alertness, increases energy and improves your mood. The tea is also good for digestion, because it helps the absorption of food and for losing the weight.

If you are under a stress, the secretion of gastric acid which is crucial for digestion in humans, could be reduced too. Ginger represents powerful antioxidant with that can eliminate harmful chemicals produced by the human body when you are worried or exhausted. So in the end, you can agree that this is truly the healthiest herb on the planet.

 

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