We are all witnesses that apple cider vinegar is becoming more and more popular. Due to its amazing properties, this ingredient is consisted in many natural remedies and recipes. ACV can fight many health issues and help you drop those pounds without any effort.

ACV & Weight Loss

The presence of acetic acid in this ingredient encourages the body to burn fat. It actually prevents build up of unhealthy lover fats and body fats, supporting weight loss. The video below will also show you how to prepare your own ACV:

Many scientific studies have shown how a small amount of ACV a day can help burn the excess pounds where only a tbsp (15 ml) is enough to lose inches.

Make a mixture between 8oz of fruit juice or water and a tbsp of ACV and consume it in the morning on an empty stomach. The consumption of this powerful ingredient will do wonders to your waistline and your overall health as well.

Today we will also present you another 4 uses of ACV to benefit your health:

Healthier Hair

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ACV improves the look and texture of your hair, making it stronger and shiner. You can get healthier and stronger hair in no time.

Lowering Blood Pressure

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ACV thins and oxidizes the blood which is crucial in the prevention of high blood pressure. You will lessen the probability of experiencing stroke or heart diseases by lowering your high blood pressure.

Fights Diabetes

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The study that was made in 2008 showed that the consumption of 2 tbsp of ACV before go to sleep significantly reduces these levels. It definitely fights diabetes which is related with being overweight.

Lowering Cholesterol

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The research by Panetta has shown that the consumption of 2 tbsp of ACV per day reduces your cholesterol levels.

This health boosting vinegar should be incorporated into your daily diet. Consume 2 tbsp of ACV per day and see results in no time!

Via Healthy Life Tricks

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