Most of the people know that there is a strong connection between many diseases and body pH. In order to work well, our bodies require a slightly alkaline condition. Our bodies are mostly acidic, primarily due to the typical America Diet.

acidic environment

However, we know that it is a lot easier to become acidic than the acidic environment in the body requires the organism to obtain minerals such as salt, potassium, magnesium and calcium from the bones and crucial organs to eliminate and neutralize the acidity from the body. This is actually the beginning of arthritis and osteoporosis.

The latest study that was conducted by the University of California people with acidosis are at higher danger for bone loss compared with people with typical pH levels. The diet low in veggies and rich in animal foods often triggers hip fracture among middle aged women.

As a result, the affected person actually ends up being susceptible to fungal, bacterial and viral microorganism in addition to cancer.

The alkaline condition is essential to the improvement of the overall health, immune health and regrowth of bone health.

Today we will present you homemade lemonade that will instantly shift the body pH:

Ingredients:

-         Cleansed water

-         2 tsp raw honey

-         2 lemons

Preparation:

Take a glass with 16 oz of water and add squeezed juice from 2 lemons. Add the honey in the end and mix well. Consume the mixture during the day.

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Source: Best Healthy Guide

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