Huge headaches can leave you in the bed for hours, destroy all your plans, where the frequent headaches can lead to depression. The pain is often unbearable and the pills are too weak. Today we are going to present you a headache remedy with only two ingredients!
Headaches can be caused by dehydration, which is one of the most common reasons. If you want to avoid this types of headaches, you have to consume 8-10 glasses per day.
Caffeine sometimes relieves the headaches, but large amounts of caffeine can cause the opposite effect.
Stress and tension also lead to headaches, so we have to try to avoid to sit in front of your computer for hours. You should take a walk whenever you have a free time.
Sinuses, low blood and some types of food are also the main reasons for headaches.
If you don’t want to stay in the bed, and to relieve the pain as soon as possible, you have to try this simple recipe with only two ingredients that you probably have in the fridge.
Choose quality salt (Himalayan or sea) that contains minerals and electrolytes.
The method of preparation of this remedy is so simple and it will cost you nothing. Get juice of one freshly squeezed lemon and two table spoon of salt. Stir the drink and consume it in short intervals, on 3-4 sips.
This remedy will help you to relieve the headaches, strengthen the immunity, boost the energy levels and balance the serotonin levels.
Have a nice day and relieve the headache now!
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