Prescriptions sleeping aids are becoming more costly every days, not to mention the risk for abuse and the side effects.

Fortunately, quenepa fruit can be bought without a prescription. It can be found easily at the local grocery stores and you can even purchase it on Amazon.


Quenepas Relieve Insomnia in This Way

Quenepa contains tryptophan in large amounts. Tryptophan is an amino acid and it is important for proper functioning of the human body. According to research taking very little tryptophan prior to going to bed has the ability to induce sleepiness. Tryptophan raises the serotonin levels in the body, thus producing a relaxed state.

Serotonin is the main chemical which is targeted by anti-anxiety and antidepressants. Therefore, if insomnia is related to these mental conditions, quenepa fruit is going to help you a lot.

You can also purchase tryptophan as a supplement. Nevertheless, make sure to follow the instructions since the chemical can produce mild side effects.

Additional Benefits

Quenepa fruit has an excellent taste. Therefore you can consume it in large amounts. All you need to do is pop a fruit on your tongue, then suck for a whole and spit out the hard pit.

Quenepa is also effective for reducing constipation and cholesterol due to its high content in fiber. Moreover, it is also rich in vitamin C, and its antioxidant properties offer protection against illnesses like the common cold.

Furthermore, this fruit is also rich in calcium, and calcium is vital for the bones. This fruits contains lysine as well, and it is efficient against illnesses such as herpes.

Last but not the least, quenepa is low in calories and fat. It seems like the ideal fruits.

Watch this video and find out more about this super fruit that can solve one of the biggest problems in the world!

Source: David Wolfe

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