Blockage of the arteries is a grave condition and can be life threatening if it is not treated properly and in time. The blockage occurs when arteries start to harden as a result of an accumulation of bad cholesterol and fatty deposits. However, there is a way of treating these blockages naturally until they are not that serious and life-threatening.
Symptoms and Dangers of Artery Blockage
Clogged arteries can be the cause of a number of conditions like heart attack, stroke and even death. Provided that you are a smoker, consume fatty foods, are physically inactive, you need to change your lifestyle instantly. Some of the symptoms of clogged arteries are chest pain, shortness of breath or extreme fatigue, dizziness, heart palpitations, heartburn, sweating or nausea.
Recipes for Natural Cleaning of the Blockage
Luckily, there is a way to naturally repair the clogged arteries before it becomes more serious problem. There are certain ingredients like lemon juice, ginger and garlic which have been directly related to a number of heart-health benefits. Here are some recipes which you can make at home:
- 30 cloves of garlic (peel them and cut them into small pieces).
- 6 lemons, also peeled and cut into pieces
Put these ingredients in a blender and add a couple of teaspoons of water. Then blend it. Pour the mixture in a stove top pot and then cover it with 2 liters of water. The mixture should be brought to a boil and then boiled gently for around 5 minutes. Let it cool and then filter it and put it in a container. Place it in the fridge. Drink 50 ml daily for 3 weeks. Pause for a week and start again, repeat this every 6 months.
- 1 cup of apple cider vinegar
- 1 cup of lemon juice
- 1 cup of ginger juice
- 1 cup of garlic juice
Put these ingredients in a stove top pot and then boil them for half an hour or until it reduces to 3 cups of liquid. Let it cool and add three cups of honey. Put the mixture in a container and then place it in the fridge. Take one tablespoon every morning before you eat breakfast.
- 4 bulbs of garlic, cut into pieces
- Fresh ginger (3 or 4 cm), sliced
- 4 whole lemons, cut into pieces
- 8 cups of water
Put the lemon, the ginger and the garlic into a blender and mix them until they become smooth. Put the mixture in a stove top pot, pour the water and bring it to boil. Stir it now and then. When it boils, remove it from the heat and let it cool. Filter it and put it into a container and then in the fridge. You need to drink 1 cup every day two hours before eating at the minimum. Do this for three weeks, then pause for one week and redo the whole process from the beginning.
Health Benefits of These Ingredients
Dr. Willet, from the Harvard School of Public Health, stats that natural foods are notably more potent than medication and according to studies 70 % of cardiovascular diseases can be prevented by appropriate routine. Apple cider vinegar, garlic, ginger and lemon juice are all linked to powerful health benefits for the overall health.
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