This juice is a very powerful protector of our health and is made from 3 super ingredients : beetroot, apple and carrot.
Beet is well known for its strong anti-cancer properties and it contains folic acid and carotenoids. This root vegetable is rich in antioxidants which protect pour body against diseases, premature aging and free radicals.
When combined with carrots and apples, the beet is even more powerful. These drink is very easy to make and you’ll only need to do juice 2 carrots, 1 apple and 1 beetroot.
First you need to blend the beet and put it in a glass. Then put it in the fridge and leave it to stay like that for an hour, then add the apple and the carrot juice. you should consume this juice 30 minutes before your breakfast.
It is important remember to not combine all the juices at once. It is best to first make the beetroot juice, because if it stays in the fridge for 1 hour it will lose some of its harmful substances. With skipping this step, you might experience dizziness, vomiting and nausea. These substances will lose their properties when they are in contact with oxygen.
This juice successfully strengthens the immune system, prevents kidney disease and cancer, and heals ulcers. It also relieves menstrual pain, removes the toxins from the body, it eliminates the fatty deposits from the blood vessels and builds up low blood count.
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