Spice that is daily found in our diet, and unlike the other aromatic additives it really melts fat. That is black pepper. Include it in your daily meals and start the fight against fat and cellulite.

Black pepper has a role in improving the performance of the digestive system, stimulating the secretion of digestive enzymes and gastric juices and it accelerates the flow of food through the digestive system.

It’s a great antioxidant and it works well against internal inflammation and that is one of the most important characteristics of pepper. It keeps the cholesterol under control and destroys fat. The black pepper increases the production of hydrochloric acid in the stomach which is responsible for the breakdown of fat, and acts against bloating, gas and other stomach problems.

The black pepper, keeps its flavor best if it’s stored in grain, so that’s why is used like that. The most aromatic type of black pepper has green color, and in combination with essential oils is used for melting fat and for cellulite removal.

cellulite

Tip:

  1. To make the most of the benefits of the black pepper, buy whole grains, and then grind them and include them in your meals.
  2. Except in your meals, you can add pepper in healthy drinks, vegetables or fruit to. Only a little black pepper is enough for your metabolism to work better and to burn fat.

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