According to the most popular saying “you are what you eat”, if you want to maintain your overall health, you should definitely know how unhealthy nutrition affects your health. You have to know the difference between acidic and alkaline foods and the great impact they have on our bodily functions.
Alkaline environment regulates the balance in the human body and prevents the risk of cancer while acidic is perfect for cancer development. Cancer cells can’t live in alkaline environment. pH balance is disturbed by unhealthy diets and is related with increased risk of malignant diseases.
According to many experts, the major reason of the incidence of cancer is food rich in sugar. “Cancer cells feed on sugar” is the great reason behind this. Less fatty and processed food, vegetables and organic foods should be your daily diet. The consumption of processed meat products and red meat should also be limited.
Today in this article we are going to share an amazing natural beverage extremely rich in nutrients that will decrease the risk of cancer, maintain pH balance and improve your overall health.
Once a day in the morning, on an empty stomach will be perfect for prevention, where three times per day before every meal on an empty stomach, is recommended for people who suffer from cancer.
- a handful of spinach
- 3kale leaves
- A lemon
- Half cup of water
Method of Preparation:
Place all the ingredients in a blender and mix well until you get homogenous mass. Consume it instantly.
Have a nice day and take care of your body because it is the only place you have to live.
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