A number of people think that soy milk is healthier and better than regular milk. This is because nutritionists recommend this type of milk for daily consumption.

However, this is definitely not true. According to recent findings, soy milk is dangerous for the health in general. Nevertheless, Americans continue to drink soy milk and consume soy products, since they consider these products are healthy and nutritious. To eat healthy, fight bloating and lose weight at the same time check this perfect 3 week diet regimen!

In this article, you can read about the damage that soy milk causes in your organism.

Stay away from soy milk

There is a substance known as hemagglutinin in the soybean, and it causes clots. Furthermore, it can also lead to clumped red blood cells.

Moreover, soy also contains phytoestrogens, which prevent the endocrine function and has also been related to breast cancer and female infertility.

Furthermore, there are large amounts of aluminum in soy foods. Aluminum is harmful for the kidneys and the nervous system, and has also been related to the development of Alzheimer’s.

There are also anti-nutrients in soybeans, and these are natural toxins. Drinking two glasses of soy milk every day can seriously affect the menstrual cycle.

Some studies have proven that the need of vitamin D and vitamin B12 is increased with soy consumption.

Soy is abundant in toxic isoflavones, like daidzein and genistein which promote breast cancer development. This makes soy very dangerous for women suffering from breast cancer.

Don’t forget that one of the most pesticide contaminated foods is soy, with 99% of it being GMO.

There is a compound in soy which resembles vitamin B12. However, the body cannot process it, therefore soy consumption can cause deficiency in vitamin B12.

Phytic acid, which is contained in soy in very large amounts, prevents the digestion of magnesium, calcium, zinc, iron, and copper.

The dangerous effects of carrageenan

According to various studies, food-grade carrageenan in soy milk can cause lesions, colon cancer, gastrointestinal inflammation and ulceration in rats.

Moreover, the American Diabetes Association states that a new research suggests that there is a connection between glucose and insulin resistance in lab rats and the usage of food-grade carrageenan.

To sum up, soy products are really harmful for your overall health. You need to stop consuming soy and soy products immediately!

Source: Healthy Natural Team

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