Celery and grapefruit certainly belong in the groups of natural foods which reduce the arterial deposits accumulation and at the same time strengthen and maintain the elasticity of the arteries.

Some of the health benefits of these foods are:

  • Help regulate and lower cholesterol levels
  • Lower blood acidity
  • Reduce fever
  • Regulate the blood sugar level in diabetics
  • Improve sleep
  • Lower sugar and starch in the body, thus stimulates weight-loss

Important:

If you are taking any medication, you must not consume grapefruit or grapefruit juice since it can interfere with the drugs metabolism.

Oxidation is the main cause of issues with cholesterol.

Juice Recipe:

  • Celery-2 ribs
  • Grapefruit-1
  • Lemon- ¼
  • Ginger- ½ inch (optional)

Source: juicing-for-health.com

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