This juice will help you to lose 6 pounds and will provide your body with the necessary vitamins and minerals. Moreover, parsley improves digestion and ejection of excess fluids from the body …This is truly a miraculous juice because not only will help you improve your overall health, also is very easy to make and all the ingredients can be find very easily. So It’s up to you , make it and enjoy !
INGREDIENTS: 1 twig of parsley, 1 lemon, water
Shred the parsley good (preferably in a blender), drain the juice from the lemon and add water.
Drink the juice in the morning on an empty stomach, just 5 days, then take a break of 10 days. This juice helps with the of burning calories, feeds your body with vitamins and minerals and allows to discard all toxins.
If this juice becomes boring to you, you can put the squeezed lemon and the parsley in a cup of yogurt with zero percent fat. The juice is more effective with water, but you can change it sometimes and drink it with yogurt.
During these 5 days, reduce your intake of fat and sugar in your meals, so the results can be even more successful. You can also include regular physical activity in your lifestyle for even more effective results .
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