The eminent doctor from the University of Colorado Hospital has invented an extremely effective and simple technique to cure vertigo at home and has become a real YouTube sensation. The treatment was explained for the first time in 2012 by the Specialist Kathy Walsh and since then, it is gotten unbelievable 2.6 million views.



The most common form of vertigo is BPPV which has been treating by the amazing “Foster Maneuver”.

Three semicircular canals are consisted in the inner ear which are actually interconnected by fluid pathways and also have gravity sensors in them. Mechanical disorders happen when crystal get into the semicircular canals where the function will not function correctly and will cause intense dizziness.

Incredible spinning sensations are common for people who suffer from vertigo. This issue is mostly experience in bed. It also happens when someone tries to lie down, sit up or roll over in bed.

Many other people experience severe vomiting and dizziness.


The director of the Balance laboratory, Carol Foster, has been afflicted by this issue herself. She often experienced nausea and dizziness because she had Meniere’s disease.

In order to cut the nerve in the ear that actually triggers vertigo, she had a surgery. 14 years later she began to feel intense spinning again so she finally made the following breakthrough!


This powerful method which was invented by Dr. Foster must be performed precisely and well!

The process actually differs when someone cures vertigo in his left of right ear.

The video below will present you right way to perform this procedure, ensuring you that the crystals will not fall on the lateral/horizontal canal – causing horizontal canal BPPV.

In order to decrease the risk of horizontal canal BPPV, it’s really important to space the time between maneuvers.

The half somersault is an extremely powerful way to get rid of the crystals from the semicircular canals.

The only bad thing about this technique is that it can not be applied with people impaired flexibility such as neck, back or knee pain and overweight people.

But when one does not suffer from these issues, he can successfully treat BPPV or Benign Paroxysmal Positional Vertigo in a form of home workout!

You can see more on the following link: Half Somersault Maneuver

Via Juicing For Health

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