Lemon is recommended in many diets, primarily because it helps the body to cleanse the toxins and speeds up metabolism.

It is inevitable grocery against colds and diseases because it contains large amounts of vitamin C and antioxidants that strengthens the body and boosts the immunity. Regular consumption of lemon in the diet will provide you more energy and vitality, as well as clear skin and a slender body line.

lemon lemonade

On the other hand, cinnamon helps to balance the blood sugar, hot pepper warms, accelerates, cleanses and removes the toxins from the body.

Detoxification with lemon is based on consumption of lemon in large amounts which is really simple, healthy and gives excellent results. This diet is actually called Master Cleanser and was designed in the forties of the last century by Stanley Burroughs. Since then, its popularity has not been decreased.

Besides the increased intake of lemons or lemonade, this diet includes fruits and vegetables, legumes, nuts, seeds and fish.

This is extremely healthy diet where you can lose 6 pounds per week or up to 30 pounds a month.

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