Most of the people do not take proper care of the colon. In order to keep and improve our overall health, it is extremely important to remove the toxic waste from your colon.

Healthy colon is crucial if you want to maintain a healthy liver – the main detox organ in the body.

Healthy colon promotes proper elimination of all waste and toxins from the body.

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The colon actually receives all the waste products from the lymph system, sinuses, lungs, liver, throat and blood.

But, it can also receive some leftovers nutrients such as water from digested foods, electrolytes and vitamins.

The colon is not able to perform these crucial processes if it does not work properly. In this case, all the toxins and waste material will just build in it and thus causing many health problems and diseases.

The food digestion lasts from 24 to 44h. But, your body will need 70 hours to complete the process of digestion if you consume processed or fast foods which lack enzymes, fibers and nutrients. It means and this will result in 20 pounds of waste in the colon.

MAJOR SYMPTOMS OF COLON TOXICITY

  • Sore muscles and joint pain
  • Depression, poor memory, brain fog, mood swings, fatigue, anxiety
  • Vaginal infections, bladder issues, weak immunity, skin rashes
  • Stomach aches, constipation, diarrhea, indigestion, gloating, gas.

GET RID OF COLON WASTE WITH MAPLE SYRUP

  • Fresh juice of 1 lemon
  • ½ tsp of cayenne pepper
  • 12 oz of filtered water
  • 2 tbsp of grade b organic maple syrup

INSTRUCTIONS:

Place all the ingredients in a blender, mix well and drink the potion 4 times per day. Perform this procedure for 2 weeks!

COLON CLEASNE WITH ESSNETIAL OILS

  • The juice of 1 lemon
  • 10 drops of peppermint or lemon essential oil
  • 12 oz of filtered water

INSTRUCTIONS:

Combine the ingredients together and drink it 3 times per day. Perform this procedure for 15 days.

You will be astonished by the results of both colon cleanse recipes!

Via Health Online Central

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