Blood pressure represents the force which blood moves through the body of the person. If the force is too strong for a longer period of time, your arteries become weaker.
Almost 1 of every 3 people in the US suffers from hypertension.
Hypertension is the second name for high blood pressure. It increases the risk of artherosclerosis, heart diseases, kidney failure and the risk of stroke. In order to prevent these issues you have to manage this condition.
Meds Increases the Risk of Cancer
According to the latest studies, most commonly prescribed drugs increase the risk of developing cancer.
2 Types of High Blood Pressure
Through a high risk lifestyle or hereditary, hypertension can be acquired. Primary and secondary are the two types of hypertension. There isn’t particular reason for primary high blood pressure. Secondary high blood pressure is related with some conditions such as:
- Potassium deficiency over time/chronic vitamin D
- Sedentary lifestyle
- Certain congential blood defects
- Kidney diseases and diabetics
- Too much salt
- Thyroid problems
- Adrenal gland fatigue
- Kidney problems
- Tobacco use
- Excessive use of drugs or alcohol
How to Manage Hypertension
The regular intake of veggies and fruits reduces the risk of developing cardiovascular diseases. Do not forget that you should avoid or decrease the consumption of salt.
Today we will also present you an amazing natural recipe which will increase the blood flow and reduce your blood pressure immediately.
- 7 ounces of celery
- 2 quarts of water
- 2 ounces of red dates
The first thing you should do is to wash the celery and red dates, cut the celery into pieces, place all the ingredients in a bigger pot and simmer for half hour. Strain the mixture afterwards and consume the tea as much as you can.
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