Thanks to this recipe, women reduce their waist in a few weeks. This mix eliminates the excess fat in our body.

The main ingredient of this recipe is the fresh horseradish, which originated in the Mediterranean and western Asia.

Due to the composition and the vitamins which the horseradish contains, It’s used as gourmet, and also as a cure. It includes the vitamins B1, B2, B6, C, potassium, calcium,  iron,  phosphorus,  magnesium…

Mandatory use it as a spice when eating fatty foods because it helps in digestion, cleanses the body, accelerate metabolism, eliminates fatigue and encourages the development of bacteria that are beneficial in our gut.

How to save the root from horseradish fresh after 3 weeks?

The fresh root from horseradish can be found throughout the whole year, but if there is a part left of the one you purchased and you don’t know how to keep it till the next use, here’s a little help.

Mix it with a spoon of sugar and 4 tablespoons of lemon juice or vinegar. In a well-closed jar, the horseradish in this liquid can withstand up to 3 weeks.

recipe

Ingredients for the mix  which will reduce your waist:

  • 125g horseradish
  • 3 fresh lemons
  • 3 tablespoons honey

Mix the horseradish, and then add the washed lemon with the rind. To this mixture add the honey and mix it again.

Keep the mix in the jar in the refrigerator. Consume 1 teaspoon 2 times a day with meals.

For the first visible results you need to use this mix for at least 3 weeks.

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