Remove the toxins from your body, control your carvings and get rid of the belly fat with this healthy and refreshing detox water.

These three detox water recipes that we will present you below will definitely satisfy your taste buds and will give you a ton of beneficial effects to your body.

Craving Control Detox Water

Ingredients:

  • ¼ sliced apple
  • ¼ tsp of cinnamon
  • ½ sliced lemon
  • 1 strawberry sliced
  • Fresh mint leaves
  • 24 ounce ice cold water

detox water

Beneficial Effects of the Beverage

-Apple maintains and repairs bones and teeth.

-Cinnamon controls blood sugar levels. This herb decreases sugar carvings where you eat less and control the intake of calories.

-Lemon stimulates the digestive tract and helps with constipation.

-Strawberries are rich in anti aging properties and fights carcinogens

Flat Belly Detox Water Recipe

Ingredients:

  • ¼ sliced orange
  • ½ sliced lemon
  • Fresh mint leaves
  • Slices of fresh cucumber
  • 24 ounce ice cold water

Beneficial Effects of the Drink

-Lemon provides cleansing effects of citric acid and thus clears out the digestive system

-Freshly squeezed orange stimulates immunity system and reduces cholesterol levels

-Cucumber prevents water retention and has powerful anti-inflammatory properties

-Mint soothes stomach cramps and promotes easy digestion

Note: When you feel hydrated during the day, replace your regular drinking water with detox water. Make 2-3 refills with water and then replace the fruits.

Daily Cleansing Detox Water Recipe

Ingredients:

  • Fresh mint leaves 10-13
  • 1 lemon or lime
  • Slices of cucumber and watermelon
  • 1-2 liters ice cold water

Beneficial Effects of the recipe:

-Watermelon (or cucumber) is rich in compound cittrulline which removes the toxins from the body.

-Lime and lemon regulates the digestive tract. They stimulate bile production by the liver.

Note- The other ingredients were mentioned above.

Do not waste your time, make the drinks and enjoy your body like never before. Cheers!

Source: Wellness Bin

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