Colon cleansing is a perfect way to help your body improve the overall wellness and health, and to reduce the risks of colon cancer. With the removing of toxins and waste, and releasing the colon buildup layers, our body is getting a feeling of strength, lightness and good health.

Best Foods For Colon Cleansing - Lose Weight, Increase Energy, Lower Cancer Risk & MORE!

Decreases the risk of colon cancer

All the toxins that we consume, breathe in and absorb over the skin are ending up processed by the liver and the gastrointestinal system. If they aren’t forced out by the colon and the liver rapidly, they will wreak a havoc on the body’s system. With the releasing of the body waste, you are reducing the cause and the risk of cysts, polyps and cancer in the colon.

Maintains the pH balance

The pH balance of the body is influencing the risks for many serious health problems, such as diabetes, osteoporosis, kidney stone formation and fractures, thyroid issues, heart disease, cancer and high blood pressure.

When the body is too acidic, the minerals are pulling out of the bones and the tissues to compensate that is leading to lower muscle mass and thinner bones. The over acidic tissues are making one liable to inflammation, that is well known risk for lots of chronic illnesses.

Improve digestion

A colon which has been cleansed allows only vitamins, water and nutrients absorption in the bloodstream, better than to release toxins and bacteria over the colon walls. Once the colon is detoxified, is clearing the path for all the essential nutrients to sieve into the body unobstructed.

Kick-start weight loss

The colon cleansing is having significant effect on weight loss and kick-start the metabolism, also refocus our attention to better food selections and overall body wellness.

Colon cleansing is having a great potential to boost the weight loss and many people are able to lose up about 20 pounds over course of 1 month.

FOODS THAT HELP TO CLEANSE THE COLON:

  • Fermented Foods
  • Dark Leafy Greens
  • Cruciferous Vegetables
  • Garlic
  • Aloe Vera
  • Apples and Apple Cider Vinegar
  • Flax and Chia Seeds
  • Whole Grains
  • Beans and Lentils
  • Citrus Fruits

Source: Thescienceofeating.com

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