Whether you have inflammation and pain from your hard exercise, from working, arthritis pain, joint pain, pain from some injuries or you have a headache, you want to find a way to relief that pain and to feel better. This following recipe is for a smoothie that is a perfect pain reliever and people who have already consumed it confirm its amazing benefits and properties.
Ingredients needed for this smoothie:
- Coconut flesh- half a cup
- Frozen cherries-one cup
- Basil- five-eight leaves
- Water or Coconut Water- one-two cups
- One tablespoon of hemp or chia Seed
Method of Preparation:
Place all the ingredients in a blender and then blend them for thirty seconds until the texture becomes smooth.
Don’t wait make this amazing smoothie and enjoy it’s amazing taste and benefits!
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