Even though a natural phenomenon which comes along with the age, breast sag do not have to be any of your concerns. The only thing you need to do is to consume more pineapples. In accordance to the most eminent doctors, pineapples are plentiful in antioxidants and they also have anti-cancerous effects.
These fruits are mostly beneficial for women because they consist substances which restore the skin fiber elasticity. This situation is mainly visible on the female breasts, because they lose the shape with the years. Excess alcohol, coffee and smoking could aggravate the issue, but pineapples may do wonders about it and the effects will be obvious right away.
How to prepare an incredible pineapple smoothie:
You will need:
-¼ cup of pineapple juice
-1 cup of chopped pineapple
-¼ cup of water
-½ cup of yogurt
-3 to 4 ice cubes
Put all these ingredients in blender and mix them well. Consume this smoothie in the morning or before meals.
The top pineapple benefits:
It has an ability to reduce inflammation of muscles and joints, mostly when it comes to arthritis.
Pineapples Improve the Immune System
One pineapple serving has more than 130 % of the Vitamin C requirements per day. It is actually one of the tastiest and richest sources of Vitamin C and ascorbic acid.
Tissue and Cellular Health
Pineapple plays very important role in the collagen production, thus collagen is an essential protein that is base of the blood vessel walls, organs, bones and skin.
Prevention of cancer
Pineapple is directly related in the prevention of cancers of the throat, breasts and mouth.
The daily consumption of pineapple can guard you against various health conditions, such as diarrhea, atherosclerosis, blood pressure, irritable bowel syndrome, constipation and blood clotting.
Also, the pineapple has great benefits in treating:
-Coughs and Colds
Source > www.healthyfoodteam.com
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