We all need caffeine to wake us up from now and then. Black coffee can lead to an inevitable crash, jitters and stomach irritability. However, you can add some ingredients in your coffee and it will freshen and wake you up without any side effects.

The following recipe will go easy on your stomach and will boost your energy for the entire day.


A Spiced Coffee Which Will Get You through the Entire Week

The following ingredients are enough for one pitcher that will last you foe a week.


  • 2 cups of coconut milk
  • 10 dates
  • 1 cup of vanilla hemp protein powder
  • 4 cups of coffee
  • ½ a tablespoon cardamom
  • ½ tablespoon nutmeg
  • ½ cinnamon


  1. Brew the coffee together with all the spices.
  2. Blend the coffee, the hemp powder, the dates and the coconut milk in a blender on high speed until it becomes smooth.
  3. Enjoy your coffee every morning. It will wake you up, provide you with plenty of energy and satisfaction for the entire day.


Source: theheartysoul.com

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.