Instead of going immediately after pills when your immunity is weakened , we recommend you to try to improve it on natural way, through using some of the following herbs:

Basil – can be used as a tea, to flavor soups, cereals, and is excellent in combination with olive oil. It’s recommended for irregular and painful menstruation; depression, nausea, bloating, asthma, coughing, for care for dehydrated and sensitive skin.

Red Centaury(Centaurium erythraea)- is recommended for people who have problems with anemia, stomach problems and poor appetite (helps to open your appetite), and like the basil, is recommended for menstrual pain.

Panax ginseng- helps to fight germs that invade the human organism, and especially with the fatigue that results from an illness. It’s recommended for athletes because of its medicinal properties in terms of: laden, fatigue, nausea and vomiting, dizziness …

Cinnamon - cinnamon is a spice which is actually with a sweet taste and has a calming effect. We should warn you that it’s not good to exaggerate with usage of cinnamon , and you should never consume 1 tablespoon cinnamon on an empty stomach, because it can cause heart attack. It’s best to combine it with honey or in lemonade, half spoon is quite enough. It’s useful as a remedy for toothache, hair loss, colds, arthritis, infections of the bladder, cholesterol, digestion etc.

herbs

Nettle - is one of the herbs , especially recommended for those who have problems with the blood. Nettle is considered as magical herb because it contains many beneficial substances. Nettle is also used for painful urination (urinating blood), cough, liver problems, gall bladder and spleen.

Sage -  if you are well informed, you will come to conclusion that most of the syrups for cough and respiratory problems are made ​​from this plant … Instead of consuming syrup, this plant can be consumed as the nature gave us – in its true and natural form. Besides being useful for cough and respiratory problems, also is used as a remedy for intestinal diseases, lower blood pressure, sweating.

Yarrow (Achillea millefolium )- very healthy herb that is used to treat pancreas, intestines and stomach cramps, fever, blood flow to the head, spine pain and back pain, insomnia, ulcers.

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