Joint pain occurs when there is inflammation in the joints. Arthritis is inflammation of the joints and it can be of two types, rheumatoid or osteoarthritis. Osteoarthritis is when the cartilage that is in the middle of the bones wears down up until bone rubs on bone. Rheumatoid is caused by autoimmune disorders which lead to inflammation of the synovial membrane. This might cause bone loss.
Regardless of the type, something must be done to reduce the pain.
Alleviate Arthritis Joint Pain with These Powerful Juices
It is not a secret that there are certain juices which reduce the arthritis joint pain and diminish inflammation. You can consume these juices in abundance since they are completely safe.
Take a look at these homemade juices which are used as a treatment for arthritis and joint inflammation:
Pineapple is rich in bromaleain which is an anti-inflammatory. It eases the discomfort caused by hip arthritis. This juice has all the minerals and vitamins that your body needs and it fills your body with energy. Consume 300 ml of pineapple juice a day at the minimum if you want to reduce inflammation and joint pain.
Cherries are rich in anthocyaninm which is an anti-inflammatory. This juice can definitely reduce osteoarthritis pain. Since it is also rich in beta carotene and cooper it is effective in treating rheumatoid arthritis as well.
Raw Potato Juice
Potatoes are a potent anti-inflammatory since they contain potassium, minerals and organic salt. Because of this, potato juice is the most effective treatment for inflammations and arthritis joint pain.
Take a potato which is medium sized and chop it into small pieces. Do not remove the peel. Put the potato pieces in a glass of water. Next, leave it overnight and drink it in the morning before you eat your breakfast.
Note: Prepare these juices in a juicer or blender.
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