The acidity affects every organ in the human body. Our skin, stomach, kidneys, liver, heart, brain, bones and lungs. However, you will not feel that fantastic, if your body is to acidic. Furthermore, it becomes breeding place where diseases, viruses and illnesses can easily manifest.
If you consume a Basic America Diet for a longer period of time, your body becomes acidic and goes in a chronic acidic state. When the body is acidic, many minerals, enzymes and vitamins are eliminated from the important organs and the bones. This state is ideal for developing osteoporosis because potassium, magnesium, salt and calcium and other essential minerals and vitamins are actually removed, eliminated or diminished from the bones and the human body. As a result of this situation, many deadly diseases such as cancer begin to develop.
Meat, soy, dairy products, some grains, processed foods, alcohol, coffee, GMO oils and white flour and sugar are the most acidic foods. These products are extremely pollute the body so we have to consume alkaline foods as much as we can in order to neutralize the acids.
20 indicators that your organism is too acidic:
- Aching muscles and joint discomfort
- Sensitive gums and cavities
- Stiff neck and sciatica
- Allergic reactions
- Obesity and weight gain
- Yeast infections
- Excess gas, reflex, indigestion and bloating
- Skin problems such as dermatitis, rashes, acne and eczema
- Immune shortage
- Kidney and bladder infections
- Cardiovascular problems caused by acidic plaque
- Decreased mental clarity
- Neurological issues such as dementia, Parkinson’s and Alzheimer’s
- Sinus concerns
- Persistent fatigue
- Chest pain
- Persistent cough
- Excess phlegm/mucus
Here are the best and most effective ways to alkalize your body:
- Warm lemon water in the morning balances the acid levels.
- Increase the consumption of legumes, beans, seeds, nuts, fruits and vegetables!
- Avoid GMO foods
- Do not forget that jealousy, animosity, fear and anger also produce acidity. Try to perform yoga or meditation in order to distress your body.
- Greens are extremely alkalizing. Greens salads, juices, shakes, anything!
- Avoid the consumption of the foods that we mentioned above and try to replace it with proper healthy substitute.
- Remove the poisonous chemicals from the body by drinking a lot of water!
- Consume a mixture between a tsp of baking soda and a glass of water!
- Make a mixture between a glass of water and a tbsp of organic ACV.
- Stay positive and active!
Do not spend your time, implement these tips into your everyday life, stay healthy and feel the difference in your body!
Via Natural News
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